Mentoring – The LIFE Program
Our goal is to be your coach. We want to see you reach your goals and make important life changes.
Are you a martial artist that wants to compete, or get individual attention during training?
Can a massage therapist or personal trainer that’s dedicated to you help you reach your wellness goals?
For a free consultation and to learn how the program works please enter your information in the fields below.
Mentoring Team
Emerson Emmett Doyle
Owner of EvolveAll
Learn More About Emerson 🏄🏻♂️
I am a very passionate martial artist, but also make a living with my interests. I am therefore very interested in working with people that have dreams of making a career out of what they love. It can be difficult and challenging journey and I would love to help.
Sarah Zoeller
Yoga and Personal Trainer
Learn More About Sarah
To me, mental and physical wellness are keys to a happy life. I am currently a Certified Personal Trainer and Yoga instructor who also has a strong background in education and food preparation. My goal is to teach people how to find the time and knowledge to incorporate an exercise routine and healthy eating into their daily ives. I would love to work with anyone who is looking for this life balance.
Christian Daneis Mejia
Childrens Martial Arts Head Instructor
Learn More About Chri
I’ve been a martial arts instructor for 5 years. Working closely with children and teens, I’ve been drawn toward the ones that have a difficult time making friends, gaining self confidence and setting goals. Martial arts gave me the confidence that I couldn’t find in my middle school days. My goal is to teach martial arts and be a guide/listening ear for the teens who need it.
Jennifer Ebbert
Yoga and Massage
Learn More About Jen
I am an inquisitive and enthusiastic student of anatomy and function in the body. I have spent many years studying yoga and massage. I would love to work with people who would like to have a better relationship with their bodies, effectively manage their stress and pain and move their bodies in healthier and stronger ways.
Brian Samson
Massage Therapist and Personal Trainer
Learn More About Brian
I’ve worked in the rehab and fitness world for a long time. Helping people fix their injuries and dysfunctions makes me happy when they realize how much they’ve progressed. Teaching people how to maintain that feeling and know more about how they work and what works for them keeps me doing it.
Introduction to Yoga at EvolveAll
Introduction to Yoga at EvolveAll We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....
What to Expect on Your First Day of Brazilian Jiu Jitsu
Thinking about signing up for Brazilian Jiu Jitsu, but want to make sure your know what you're getting into first? We've got you covered. Here's what to expect on your first day in BJJ. At EvolveAll, we will have all levels in the classroom, which in Jiu Jitsu is a...
How to Arm Your Body’s Defense System
It’s that time of year when everyone seems to be getting sick. All around are runny noses and coughs. We wash our hands, wear masks, get shots and still find ourselves battling the latest virus. Avoiding germs is difficult, but there are some things we all can do to...
Introducing EvolveAll Health
Hi I’m Michelle. Maybe you’ve seen me at the studio. You likely know my daughter as Miss Caroline and may recognize my son Will who was a member of the Welcome Crew, studied jiu jitsu, and designed some excellent stickers and social media posts before moving to...
Summer Growth Ceremony 22′
Summer Growth Ceremony 22'Thank you to all that came and made the youth martial arts belt promotion and ceremony a success! The ceremony started out with an instructor demonstration choreographed by our youth head instructor Elijah Callwood. It was high flying and...
How to Tie Your Belt for Martial Artists
When you think of martial arts, you think of the obvious. UFC, Bruce Lee, ninjas and samurai…Seriously though, you think of punches, kicks and take downs. You think of athletes moving swiftly and efficiently. The other side that is often placed in the back of our...
Feet in Brazilian Jiu Jitsu
Feet in Brazilian Jiu Jitsu My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...
We are looking to build this blog!
I invite the EvolveAll team, and any community members that would like to contribute, please send us your articles! Anything you think the community could benefit or gain value you from will be accepted. Want to promote your local business? Want to share something new...
Releasing Muscle Cramps
Recently, I had the opportunity to watch the amazing show “Hamilton.” The only problem was that I went to the show right after I had hit a pretty crucial leg day. The first half of the show was amazing, I sang along to every song and danced in my seat the whole time....
Head and Neck Pain Relief Techniques
The upper traps. The most frustrating pain that people don't always understand. With the amount of stress that people are experiencing nowadays, it's no wonder that the upper traps are taking a beating. There are so many ways of releasing them and alleviating some of...
EvolveAll – training for life
703-585-4325
reception@evolveall.com
5818 Seminary Rd,
Bailey’s Crossroads VA, 22041
