by Dan Brady | Apr 29, 2026 | Community, Fitness, PT and Mobility
Before she was leading high-energy bootcamp sessions here at EvolveAll, Coach Wendy Coursen built a career in foreign policy advocating for global maternal and child health, supporting independent media, and spending a formative year as a Fulbright scholar in Skopje,...
by Dan Brady | Mar 17, 2026 | Community, Yoga
Our Saturday morning Yoga class has become a weekend ritual for many in our community and that’s in large part thanks to yoga instructor Joline McGoldrick. Joline has been doing yoga since 2000. When she moved to DC for law school, a yoga studio just happened to pop...
by Dan Brady | Feb 4, 2026 | Brazilian Jiu Jitsu
Meet Killian Bryne, coordinator of EvolveAll’s Brazilian Jiu Jitsu program! Killian grew up…well, everywhere. His dad was a Marine Officer which took the family to places like Miami, San Diego, and central Pennsylvania. Killian joined the Marine Corps as well and it...
by Dan Brady | Dec 11, 2025 | Community, Youth Martial Arts
We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Ms. Kira who received her black belt on January 25, 2020. Kira’s essay discusses the attributes of a martial artist that she...
by Dan Brady | Nov 20, 2025 | Community
By 2005, UFC was a sports juggernaut. It had moderated since its “no rules” early days to make the fights more palatable for the general public, improve fighter safety, and comply with regulations. As a result, its audience share skyrocketed beyond the hardcore fans...
by Dan Brady | Nov 13, 2025 | Community, Youth Martial Arts
We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Mr. Pranav who received his black belt on March 12, 2022. Pranav’s essay shares about how setbacks can drive us forward. Pranav...
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