Summer Growth Ceremony 22′

Summer Growth Ceremony 22′

Summer Growth Ceremony 22′ Thank you to all that came and made the youth martial arts belt promotion and ceremony a success! The ceremony started out with an instructor demonstration choreographed by our youth head instructor Elijah Callwood. It was high flying...
Feet in Brazilian Jiu Jitsu

Feet in Brazilian Jiu Jitsu

Feet in Brazilian Jiu Jitsu   My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...
We are looking to build this blog!

We are looking to build this blog!

I invite the EvolveAll team, and any community members that would like to contribute, please send us your articles! Anything you think the community could benefit or gain value you from will be accepted. Want to promote your local business? Want to share something new...
Releasing Muscle Cramps

Releasing Muscle Cramps

Recently, I had the opportunity to watch the amazing show “Hamilton.” The only problem was that I went to the show right after I had hit a pretty crucial leg day. The first half of the show was amazing, I sang along to every song and danced in my seat the...