by Dan Brady | Nov 4, 2025 | Community
With martial arts gaining momentum among kids and adults, 1984’s Karate Kid inspired a new generation of martial artists. Its sequels kept martial arts in the public eye and studios like Grandmaster Kang’s Tae Kwon Do College and Jhoon Rhee’s Arlington location...
by Dan Brady | Oct 30, 2025 | Community
The term “martial arts” refers to traditions of military combat. As the home of the US Department of Defense, it should come as no surprise that Arlington has a long history of martial arts. In the 1950s and 60s, the military trained close quarters combat using a...
by Dan Brady | Aug 28, 2025 | Boxing, Brazilian Jiu Jitsu, Community
Norman Frye is a member of our adult program, focusing on Brazilian Jiu Jitsu and Boxing. “I try to do everything at EvolveAll,” Norman says. He plans on trying Capoeira, Yoga, and Fitness Bootcamp next. When it comes to his jiu jitsu, he’s currently working on his...
by Dan Brady | Jul 17, 2025 | Community, Youth Martial Arts
You’ve seen her on the mats leading classes and participating in the demo team, but how well do you know one of EvolveAll’s newest Black Belts? It’s time to get to know Avery McGrann. Like a lot of students, Avery got involved in martial arts because her sibling...
by Dan Brady | Jun 25, 2025 | Community, Youth Martial Arts
Lisandra Pena never set out to be a martial artist. Her parents signed up her for classes at EvolveAll at the age of 5 simply wanting her to learn the basics of self-defense, but what started off as bullying prevention and a desire for an increased sense of safety...
by Dan Brady | Apr 24, 2025 | Boxing, Community, Fitness, PT and Mobility, MOTR Pilates
Want to try a class? Get in touch HERE. Meet Tatiana! Tatiana has become a regular here at the studio, taking full advantage of the classes available through our adult program. “I love the boot camp and Pilates classes,” she says. She’s also participated in our boxing...
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