evolveall
Striking Program
STRIKE POD
EvolveAll’s Strike Pod offers rigorous workouts that focus on the fundamentals of defense and offense using kickboxing and punching techniques. Members will learn the proper stance, footwork skills, and how to generate power that is essential to this sport.
This class is led by coach Herill and Coach Mel.
TEAM PHOENIX STRIKING
THese workouts are lead by team Phoenix.
meet
Your Coaches
Herill Manrique
Striking Coach
In person training
Schedule
Monday
Tuesday
Team Phoenix Striking
2:00 pm - 3:00 pm
Tuesday
2:00 pm
-
3:00 pm
Team Phoenix Striking days. Kickboxing, clinch, and sparring.
Strike Pod w/ Mel
7:00 pm - 8:00 pm
Tuesday
7:00 pm
-
8:00 pm
Wednesday
Thursday
Team Phoenix Striking
2:00 pm - 3:00 pm
Thursday
2:00 pm
-
3:00 pm
Team Phoenix Striking days. Kickboxing, clinch, and sparring.
Strike Pod w/ Herill
7:00 pm - 8:00 pm
Thursday
7:00 pm
-
8:00 pm
Sunday