evolveall

Striking Program

 

STRIKE POD

EvolveAll’s Strike Pod offers rigorous workouts that focus on the fundamentals of defense and offense using kickboxing and punching techniques. Members will learn the proper stance, footwork skills, and how to generate power that is essential to this sport. 

This class is led by coach Herill and Coach Mel.

TEAM PHOENIX STRIKING

THese workouts are lead by team Phoenix. 

meet

Your Coaches

 

Herill punch bag web - Striking

Herill Manrique

Striking Coach

DSC04171 scaled - Striking

Melanie Odria

Striking Coach

In person training

Schedule

 

Monday
Tuesday
STRIKING - Striking

Team Phoenix Striking

2:00 pm - 3:00 pm

STRIKING - Striking

Tuesday 2:00 pm - 3:00 pm
Team Phoenix Striking days. Kickboxing, clinch, and sparring.
STRIKING - Striking

Strike Pod w/ Mel

7:00 pm - 8:00 pm

STRIKING - Striking

Tuesday 7:00 pm - 8:00 pm
Wednesday
Thursday
STRIKING - Striking

Team Phoenix Striking

2:00 pm - 3:00 pm

STRIKING - Striking

Thursday 2:00 pm - 3:00 pm
Team Phoenix Striking days. Kickboxing, clinch, and sparring.
STRIKING - Striking

Strike Pod w/ Herill

7:00 pm - 8:00 pm

STRIKING - Striking

Thursday 7:00 pm - 8:00 pm
Sunday

Let’s Get Started

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