evolveall

Striking Program

 

STRIKING

EvolveAll’s Striking program offers rigorous workouts that focus on the fundamentals of defense and offense using kickboxing and punching techniques. Members will learn the proper stance, footwork skills, and how to generate power that is essential to this sport. 

This class is led by coach Herill. 

STRIKE FIT

This class focuses on the conditioning required to be a martial artist and fighter. You’ll be pushed to gain strength, explosive power, and increase your overall agility. 

This class is lead by coach Mel. 

meet

Your Coaches

 

Herill punch bag web - Striking

Herill Manrique

Striking Coach

DSC04171 scaled - Striking

Melanie Odria

Striking Coach

Live virtual class

Schedule

 

Monday
STRIKING - Striking

Striking with Herill

8:00 pm - 9:00 pm

STRIKING - Striking

Monday 8:00 pm - 9:00 pm
Tuesday
STRIKING - Striking

Striking with Mel

7:00 pm - 8:00 pm

STRIKING - Striking

Tuesday 7:00 pm - 8:00 pm
Jiu Jitsu Movement - Striking

Jiu Jitsu Workout

8:00 pm - 9:00 pm

Jiu Jitsu Movement - Striking

Tuesday 8:00 pm - 9:00 pm
Jiu Jitsu movements, and calisthenics, along with footage review with Jiu Jitsu match critiques and discussions. Lead by Emerson on Tuesdays, Tony on Thursdays, and Nino on Sundays.
Wednesday
STRIKING - Striking

Striking with Herill

8:00 pm - 9:00 pm

STRIKING - Striking

Wednesday 8:00 pm - 9:00 pm
Thursday
STRIKING - Striking

Striking with Mel

7:00 pm - 8:00 pm

STRIKING - Striking

Thursday 7:00 pm - 8:00 pm
Jiu Jitsu Movement - Striking

Jiu Jitsu Workout

8:00 pm - 9:00 pm

Jiu Jitsu Movement - Striking

Thursday 8:00 pm - 9:00 pm
Jiu Jitsu movements, and calisthenics, along with footage review with Jiu Jitsu match critiques and discussions. Lead by Emerson on Tuesdays, Tony on Thursdays, and Nino on Sundays.
Sunday
Jiu Jitsu Movement - Striking

Jiu Jitsu Workout

12:00 pm - 1:00 pm

Jiu Jitsu Movement - Striking

Sunday 12:00 pm - 1:00 pm
Jiu Jitsu movements, and calisthenics, along with footage review with Jiu Jitsu match critiques and discussions. Lead by Emerson on Tuesdays, Tony on Thursdays, and Nino on Sundays.

send us a message

Let us know you’re interested

 

we will get you set up

 

Let’s Get Started

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