Studio Updates 2.10.23

Studio Updates 2.10.23

Lots of action at the studio right now! Check out these updates: Self Defense with Rising Tide Action 🛡️ We have introduced the newest addition to Evolveall – the Adult Self Defense program led by Damon Gabriel  The first session was a huge...
Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll   We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....
Summer Growth Ceremony 22′

Summer Growth Ceremony 22′

Summer Growth Ceremony 22′ Thank you to all that came and made the youth martial arts belt promotion and ceremony a success! The ceremony started out with an instructor demonstration choreographed by our youth head instructor Elijah Callwood. It was high flying...
Feet in Brazilian Jiu Jitsu

Feet in Brazilian Jiu Jitsu

Feet in Brazilian Jiu Jitsu   My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...