by EvolveAll | Feb 10, 2023 | Community, Featured
Lots of action at the studio right now! Check out these updates: Self Defense with Rising Tide Action 🛡️ We have introduced the newest addition to Evolveall – the Adult Self Defense program led by Damon Gabriel The first session was a huge...
by EvolveAll | Jan 25, 2023 | Location, Yoga
Introduction to Yoga at EvolveAll We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....
by EvolveAll | Sep 26, 2022 | Youth Martial Arts
Summer Growth Ceremony 22′ Thank you to all that came and made the youth martial arts belt promotion and ceremony a success! The ceremony started out with an instructor demonstration choreographed by our youth head instructor Elijah Callwood. It was high flying...
by EvolveAll | Sep 21, 2022 | Featured, Youth Martial Arts
When you think of martial arts, you think of the obvious. UFC, Bruce Lee, ninjas and samurai…Seriously though, you think of punches, kicks and take downs. You think of athletes moving swiftly and efficiently. The other side that is often placed in the back of our...
by EvolveAll | Sep 15, 2022 | Brazilian Jiu Jitsu
Feet in Brazilian Jiu Jitsu My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...
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