by Dan Brady | May 2, 2023 | Community, Tai Chi Chuan
Member spotlight Ava Hoag We love our community members. This month we turn the spotlight on Ava Hoag in our Tai Chi Chuan program. Find out how she got started and what she does day-to-day. If you see her around the studio, be sure to ask her about her...
by Dan Brady | Apr 25, 2023 | Fitness, PT and Mobility
INTRODUCTION TO Fitness Bootcamp at EvolveAll EvolveAll’s fitness community can take advantage of our expert personal trainers, mobility and massage sessions, and Fitness BootCamp classes. We talked to instructor Soupar Sovidaray to find out more. Soup is...
by Dan Brady | Mar 9, 2023 | Fitness, PT and Mobility
EvolveAll will be CLOSED May 27th through the 29th for Memorial Day weekend. Check out our upcoming self defense event for women HERE! MEMBER SPOTLIGHT Alejandro Gonzalez and Stephanie Barnes EvolveAll is EvolveAll because of our community. We love the people...
by Dan Brady | Feb 21, 2023 | Self Defense
EvolveAll will be CLOSED May 27th through the 29th for Memorial Day weekend. Check out our upcoming self defense event for women HERE! introduction to Self Defense w/ Rising Tide Defense The EvolveAll Self-Defense Program with Rising Tide Defense is growing...
by Dan Brady | Jan 1, 2023 | Brazilian Jiu Jitsu
Thinking about signing up for Brazilian Jiu Jitsu, but want to make sure your know what you’re getting into first? We’ve got you covered. Here’s what to expect on your first day in BJJ. At EvolveAll, we will have all levels in the classroom, which in...
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