by Dan Brady | Oct 9, 2026 | Boxing, Brazilian Jiu Jitsu, Community, Fitness, PT and Mobility, MOTR Pilates, Self Defense, Striking, Tai Chi Chuan, Women's Kickboxing, Yoga, Youth Martial Arts
The new Street Fighter movie opens October 16, and if you grew up feeding quarters into an arcade cabinet, you probably already have a favorite character. Here’s the fun part: most of the fighting styles on that roster have real-world counterparts, and a lot of...
by Dan Brady | Dec 11, 2025 | Community, Youth Martial Arts
We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Ms. Kira who received her black belt on January 25, 2020. Kira’s essay discusses the attributes of a martial artist that she...
by Dan Brady | Nov 13, 2025 | Community, Youth Martial Arts
We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Mr. Pranav who received his black belt on March 12, 2022. Pranav’s essay shares about how setbacks can drive us forward. Pranav...
by Dan Brady | Jul 17, 2025 | Community, Youth Martial Arts
You’ve seen her on the mats leading classes and participating in the demo team, but how well do you know one of EvolveAll’s newest Black Belts? It’s time to get to know Avery McGrann. Like a lot of students, Avery got involved in martial arts because her sibling...
by Dan Brady | Jun 25, 2025 | Community, Youth Martial Arts
Lisandra Pena never set out to be a martial artist. Her parents signed up her for classes at EvolveAll at the age of 5 simply wanting her to learn the basics of self-defense, but what started off as bullying prevention and a desire for an increased sense of safety...
by Dan Brady | Feb 20, 2025 | Community, Fitness, PT and Mobility, Youth Martial Arts
When you are trying to be healthy, eating out can pose a challenge. How do you know what to order or which choices on the menu would be best for your personal goals? EvolveAll and Columbia Pike Partnership have teamed up to profile several local restaurants and ask...
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