by Dan Brady | Jun 12, 2026 | Boxing, Brazilian Jiu Jitsu, Community, Fitness, PT and Mobility, MOTR Pilates, Self Defense, Striking, Tai Chi Chuan, Women's Kickboxing, Yoga
College students home for the summer in Arlington looking to stay fit, keep up with their training, and find community, EvolveAll is the place! For just $295, college students get full access to all of EvolveAll’s adult programs from May through August. We also have...
by Dan Brady | Feb 4, 2026 | Brazilian Jiu Jitsu
Meet Killian Bryne, coordinator of EvolveAll’s Brazilian Jiu Jitsu program! Killian grew up…well, everywhere. His dad was a Marine Officer which took the family to places like Miami, San Diego, and central Pennsylvania. Killian joined the Marine Corps as well and it...
by Dan Brady | Aug 28, 2025 | Boxing, Brazilian Jiu Jitsu, Community
Norman Frye is a member of our adult program, focusing on Brazilian Jiu Jitsu and Boxing. “I try to do everything at EvolveAll,” Norman says. He plans on trying Capoeira, Yoga, and Fitness Bootcamp next. When it comes to his jiu jitsu, he’s currently working on his...
by Dan Brady | Feb 6, 2025 | Brazilian Jiu Jitsu, Community, Striking
Meet Jas! Born in India, Jas moved to Northern Virginia when he was 9 years old. He graduated from the University of Virginia (U-V-A Go ‘Hoos, Go!) with a degree in International Relations and Affairs. Jas loves living in the DMV, so he moved back after school. He now...
by Dan Brady | Nov 20, 2024 | Brazilian Jiu Jitsu, Community, Fitness, PT and Mobility, Tai Chi Chuan, Women's Kickboxing
When you are trying to be healthy, eating out can pose a challenge. How do you know what to order or which choices on the menu would be best for your personal goals? EvolveAll and Columbia Pike Partnership have teamed up to profile several local restaurants and ask...
by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
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