Introduction to Yoga at EvolveAll We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....
Join us for a friendly and accessible introduction to the EvolveAll yoga program. You don’t need flexibility or experience or to balance on your fingertips. You only need an open mind and an open heart. This energetic class is suitable for beginners and experienced yogis, and meets you where you are.
The class will mindfully flow between postures with breathing techniques, and hands-on assists.
Yoga is a great compliment to martial arts, bootcamp, and other activities, and helps relieve stress, improves strength & flexibility, and leaves you with an overall sense of balance and well-being.
This will be a free yoga workshop to reintroduce the practice to our studio. This event is for all skill levels, and will allow you to see if this yoga practice is something you can add to help enhance your everyday life. RSVP if you plan on attending, and feel free to tell your friends.
Take a look at our
Regular Class Schedule Starting 1/31/23