by EvolveAll | Aug 15, 2016 | Brazilian Jiu Jitsu, News
Wednesday evening Intro to Grappling and Brazilian Jiu-Jitsu starts this week at 6:45pm! Learn the basics and train with the best. First class is always...
by EvolveAll | Jul 26, 2016 | Brazilian Jiu Jitsu, News
Cesar Cabrera, Renzo Gracie Brazilian Jiu-Jitsu black belt, and Emerson Doyle, owner of EvolveAll, are putting on a self defense worksop/seminar just for women. During this two hour lesson we will teaching self defense techniques that are vital for protecting yourself...
by EvolveAll | Jun 27, 2016 | News
Hello EvolveAll friends and fam, Many people have been asking about what is happening with the redevelopment of the Barcroft shopping center (the center we are in, including Foodstar). Well, here’s where we are at: By next Summer will will be out of our current...
by EvolveAll | May 19, 2016 | Brazilian Jiu Jitsu, News
This Sunday EvolveAll is in for a treat… Team Renzo Gracie Canada will be visiting to support our resident BJJ black belt, Cesar Cabrera. It all begins at 12:30pm. If you have never been, the session is free. Otherwise you can take advantage of the drop in or...
by EvolveAll | May 11, 2016 | Brazilian Jiu Jitsu, News
Hello EvolveAll Fam, Cesar Cabrera is ready to add some additional training sessions during the week for the lunch time warriors. Grappling and Brazilian Jiu-Jitsu classes will now be every Tuesday and Thursday at 11am. Visit the Grappling page for all the deets...
by EvolveAll | Mar 22, 2016 | News, Yoga
A retreat for all levels, no experience necessary. Come join Sarah and Jen for a mini yoga retreat, right here in the EvolveAll studio, and meet our two new instructors, Dana Cook and Paula Alcorn! Begin your day with clear focus and a gentle yoga warmup,...
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