by Dan Brady | Jan 1, 2023 | Brazilian Jiu Jitsu
Thinking about signing up for Brazilian Jiu Jitsu, but want to make sure your know what you’re getting into first? We’ve got you covered. Here’s what to expect on your first day in BJJ. At EvolveAll, we will have all levels in the classroom, which in...
by EvolveAll | Sep 15, 2022 | Brazilian Jiu Jitsu
Feet in Brazilian Jiu Jitsu My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...
by EvolveAll | Jan 21, 2018 | Brazilian Jiu Jitsu, Featured
WOMEN’S SELF DEFENSE CLASS February 17th, 10 – 11:30AM All proceeds go to DOORWAYS for Women and Families. $40 per person, ages 12 and up Space limited. EvolveAll 5818 Seminary Rd. Bailey’s Crossroads VA 22041 A message from Lily: “Hi, I am...
by EvolveAll | Oct 3, 2016 | Brazilian Jiu Jitsu, News
Clarke Rouson Gracie made time out of his busy schedule to come to EvolveAll and work with our head grappling coach and friends this afternoon. If you don’t know much about him, here is some info: (born July 17, 1984) is a Brazilian...
by EvolveAll | Aug 15, 2016 | Brazilian Jiu Jitsu, News
Wednesday evening Intro to Grappling and Brazilian Jiu-Jitsu starts this week at 6:45pm! Learn the basics and train with the best. First class is always...
by EvolveAll | Jul 26, 2016 | Brazilian Jiu Jitsu, News
Cesar Cabrera, Renzo Gracie Brazilian Jiu-Jitsu black belt, and Emerson Doyle, owner of EvolveAll, are putting on a self defense worksop/seminar just for women. During this two hour lesson we will teaching self defense techniques that are vital for protecting yourself...
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