Member Spotlight: Ava Hoag

Member Spotlight: Ava Hoag

Member spotlight Ava Hoag   We love our community members. This month we turn the spotlight on Ava Hoag in our Tai Chi Chuan program. Find out how she got started and what she does day-to-day. If you see her around the studio, be sure to ask her about her...
Introduction to Fitness Bootcamp

Introduction to Fitness Bootcamp

INTRODUCTION TO Fitness Bootcamp at EvolveAll EvolveAll’s fitness community can take advantage of our expert personal trainers, mobility and massage sessions, and Fitness BootCamp classes. We talked to instructor Soupar Sovidaray to find out more. Soup is...
Member Spotlight

Member Spotlight

April 7th-12th EvolveAll’s fitness and martial arts classes for youth and adults are FREE to try! Sign up HERE! MEMBER SPOTLIGHT Alejandro Gonzalez and Stephanie Barnes   EvolveAll is EvolveAll because of our community. We love the people who make up our studio...
Studio Updates 2.10.23

Studio Updates 2.10.23

Lots of action at the studio right now! Check out these updates: Self Defense with Rising Tide Action 🛡️ We have introduced the newest addition to Evolveall – the Adult Self Defense program led by Damon Gabriel  The first session was a huge...
Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll   We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....