by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
by Dan Brady | Jan 24, 2024 | Brazilian Jiu Jitsu, Community, Youth Martial Arts
Above: Tom Spiggle receives his Blue Belt in Brazilian Jiu-Jitsu. For many of our members, EvolveAll is a family affair. One of those families is the Spiggles. We wanted to spotlight the whole family so below you’ll hear from Tom, Anne, Julia, and Lucy Spiggle...
by Dan Brady | Sep 28, 2023 | Brazilian Jiu Jitsu, Yoga
This month’s member spotlight shines on Priscilla Yu, a member of our Brazilian Jiu-Jitsu and Yoga programs. We loved getting the chance to hear about her interests, challenges, love of nature, and sharing a few laughs with friends at the studio. Tell us a...
by Dan Brady | Sep 20, 2023 | Brazilian Jiu Jitsu
You don’t need a lot of equipment to get started in No-Gi Brazilian Jiu-Jitsu, but as you progress a good rash guard is essential for No-Gi BJJ practitioners. We recently asked our members which rash guard brands they recommend and why, but before we get to...
by Dan Brady | Aug 14, 2023 | Brazilian Jiu Jitsu
Thanks to the Fighter’s Guide for naming EvolveAll one of the best Brazilian Jiu Jitsu gyms in the Arlington area. They write: At EvolveAll, martial arts converge with fitness and wellness in a safe, community-based environment. The studio prioritizes building...
by Dan Brady | Jul 13, 2023 | Brazilian Jiu Jitsu, Community, Striking
This month we’re talking with Petro Halenko, a long time member of our kickboxing and Brazilian Jiu Jitsu programs and our upstairs neighbor! Tell us a little about yourself. I’m 26 years old, born in Ukraine. I’ve been living here in the United States for seven...
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