by Dan Brady | Jan 1, 2023 | Brazilian Jiu Jitsu
Thinking about signing up for Brazilian Jiu Jitsu, but want to make sure your know what you’re getting into first? We’ve got you covered. Here’s what to expect on your first day in BJJ. At EvolveAll, we will have all levels in the classroom, which in...
by Michelle Seo | Dec 6, 2022 | Health
It’s that time of year when everyone seems to be getting sick. All around are runny noses and coughs. We wash our hands, wear masks, get shots and still find ourselves battling the latest virus. Avoiding germs is difficult, but there are some things we all can do to...
by Michelle Seo | Dec 5, 2022 | Health
Hi I’m Michelle. Maybe you’ve seen me at the studio. You likely know my daughter as Miss Caroline and may recognize my son Will who was a member of the Welcome Crew, studied jiu jitsu, and designed some excellent stickers and social media posts before moving to...
by EvolveAll | Sep 26, 2022 | Youth Martial Arts
Summer Growth Ceremony 22′ Thank you to all that came and made the youth martial arts belt promotion and ceremony a success! The ceremony started out with an instructor demonstration choreographed by our youth head instructor Elijah Callwood. It was high flying...
by EvolveAll | Sep 21, 2022 | Featured, Youth Martial Arts
When you think of martial arts, you think of the obvious. UFC, Bruce Lee, ninjas and samurai…Seriously though, you think of punches, kicks and take downs. You think of athletes moving swiftly and efficiently. The other side that is often placed in the back of our...
by EvolveAll | Sep 15, 2022 | Brazilian Jiu Jitsu
Feet in Brazilian Jiu Jitsu My son, who is nine months old as of this writing, has incredible control over his feet. He uses them as much as his hands. He grabs things with his feet, extends them away, and pulls them up to his hands as he rolls to his back to...
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