DE-stress DE-cember 😌 Friday Yoga Class

DE-stress DE-cember 😌 Friday Yoga Class

DE-STRESS DECEMBER Friday Yoga Class Hello All! Here at #EvolveAll, we know that the month of #December can get a bit hectic. So much to do – so little time! Often, during this time of year, we forget that if we just slow down, breathe and take a...
Let go of your excuses and “Fall” into Evolve All Yoga

Let go of your excuses and “Fall” into Evolve All Yoga

Are your outdoor runs and bike rides getting shorter because of less day-light or colder weather? Is work picking up again now that people are back from vacation and your stress level rising? What a great time of year to try out a new (or to return to) class! Now that...
Clark Rouson Gracie at EvolveAll

Clark Rouson Gracie at EvolveAll

Clarke Rouson Gracie made time out of his busy schedule to come to EvolveAll and work with our head grappling coach and friends this afternoon. If you don’t know much about him, here is some info: (born July 17, 1984) is a Brazilian...