One Year Tai Chi Celebration

One Year Tai Chi Celebration

EvolveAll’s Tai Chi Chuan program just turned one year old! To celebrate, Sifu Tony Castro put together a special event featuring a demonstration of the Lee Style Tai Chi form. We hosted two special guests: Dawn Li led an introduction to Taoism and a Qi Gong...
Member Spotlight: Ava Hoag

Member Spotlight: Ava Hoag

Member spotlight Ava Hoag   We love our community members. This month we turn the spotlight on Ava Hoag in our Tai Chi Chuan program. Find out how she got started and what she does day-to-day. If you see her around the studio, be sure to ask her about her...
Introduction to Fitness Bootcamp

Introduction to Fitness Bootcamp

INTRODUCTION TO Fitness Bootcamp at EvolveAll EvolveAll’s fitness community can take advantage of our expert personal trainers, mobility and massage sessions, and Fitness BootCamp classes. We talked to instructor Soupar Sovidaray to find out more. Soup is...