by Dan Brady | Aug 4, 2023 | Tai Chi Chuan
EvolveAll’s Tai Chi Chuan program just turned one year old! To celebrate, Sifu Tony Castro put together a special event featuring a demonstration of the Lee Style Tai Chi form. We hosted two special guests: Dawn Li led an introduction to Taoism and a Qi Gong...
by Dan Brady | Jul 13, 2023 | Brazilian Jiu Jitsu, Community, Striking
This month we’re talking with Petro Halenko, a long time member of our kickboxing and Brazilian Jiu Jitsu programs and our upstairs neighbor! Tell us a little about yourself. I’m 26 years old, born in Ukraine. I’ve been living here in the United States for seven...
by Dan Brady | Jul 12, 2023 | Brazilian Jiu Jitsu
Have you noticed the uptick in recent media coverage of celebrities getting involved in Brazilian Jiu Jitsu? From actor Dave Bautista’s promotion to brown belt to tech billionaire Mark Zuckerburg’s participation in competition recently, Brazilian Jiu-Jitsu is...
by Dan Brady | May 2, 2023 | Community, Tai Chi Chuan
Member spotlight Ava Hoag We love our community members. This month we turn the spotlight on Ava Hoag in our Tai Chi Chuan program. Find out how she got started and what she does day-to-day. If you see her around the studio, be sure to ask her about her...
by Dan Brady | Apr 25, 2023 | Fitness, PT and Mobility
INTRODUCTION TO Fitness Bootcamp at EvolveAll EvolveAll’s fitness community can take advantage of our expert personal trainers, mobility and massage sessions, and Fitness BootCamp classes. We talked to instructor Soupar Sovidaray to find out more. Soup is...
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