Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that has gained immense popularity around the world because of its fun, valueable skills, and physical fitness benefits. Our program is designed to teach students the techniques and principles of BJJ in a safe and supportive environment. We are proud to be affiliated with Cabrera Jiu Jitsu, a black belt under the legendary Renzo Gracie, who is based in New York.

At our studio, we prioritize the safety of our members. Our experienced instructors are trained to ensure that all techniques are taught and practiced in a manner that minimizes the risk of injury. We understand that our members have important responsibilities outside of the academy, such as work and caring for their families, and we want to make sure they are able to continue fulfilling those responsibilities without being hindered by preventable injuries.

Our curriculum covers the fundamentals of BJJ, including submissions, escapes, and transitions, as well as advanced techniques for those who want to take their training to the next level. We believe in a well-rounded approach to training, so we also incorporate fitness, strength and conditioning, and self-defense into our classes. In addition to our regular BJJ classes, which are open to anyone, we also offer a Women’s Brazilian Jiu Jitsu program.

One of the unique aspects of BJJ is its emphasis on leverage and technique over strength and athleticism. This makes it an accessible martial art for people of all ages and body types. Whether you’re looking to get in shape or learn self-defense, our BJJ program has something for you.

We are committed to creating a welcoming and inclusive environment where students can feel comfortable and supported as they learn and grow. Our classes are taught in a group setting, which provides opportunities for students to train with and learn from each other. The close-knit community at our academy is one of the things that sets us apart and makes our program special.

Whether you’re a beginner or a seasoned practitioner, our BJJ program will challenge you physically and mentally and help you reach your goals. Come and join us for a class and see for yourself why BJJ is one of the fastest-growing martial arts in the world, and why we are proud to be affiliated with Cabrera Jiu Jitsu.