by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
by Dan Brady | May 1, 2024 | Community
You may know Tom Spiggle and the Spiggle family from Brazilian Jiu Jitsu or our Youth Martial Arts program, but did you know that Tom is also a respected employment attorney and author? Tom’s second book, Fired? Afraid You Might Be?, is hitting shelves now. Being...
by EvolveAll | Apr 25, 2024 | Community, Youth Martial Arts
We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Noah Saunders who received his black belt on March 16, 2024. Particularly striking about Noah’s essay is the...
by Dan Brady | Mar 27, 2024 | Community, Tai Chi Chuan, Youth Martial Arts
We’re happy to spotlight another of our EvolveAll families. Each member of the Midboe family participates in programs at EvolveAll. Meet Erica, Per, Per David, and Michaela. We chatted about discovering martial arts, favorite memories, love for the outdoors, and...
by Dan Brady | Feb 28, 2024 | Community
The week of March 4th is be Intro Week! All our adult classes will be free to try and will feature introductory lessons. This is a great time to try something new and learn the basics. For non-members, we will be waiving all trial fees. In the past, we’ve done free...
by Dan Brady | Feb 27, 2024 | Community
Have you heard we are adding a Capoeira class? That’s right, starting the week of March 4th we will offer Capoeira classes for adults on Tuesdays, Thursdays, and Saturdays. Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music,...
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