It's almost time for INTRO WEEK! All classes are free to try June 22-27. Let us know you are interested HERE!

Capoeira

Mutamba

Welcome to EvolveAll

Capoeira – Mutamba

Capoeira has been described as a martial art, a dance, a fight, a game, and a poem told by the body. This unique Brazilian art form embodies all of these things by combining elements of dance, martial arts, acrobatics, rhythm, and music. An important part of Afro-Brazilian culture and Brazil’s history, Capoeira teaches total body awareness while at the same conditioning all muscle groups through practical use. While it is undoubtedly an incredible workout that will have a person feeling muscles they didn’t know existed, Capoeira is ultimately much more than just a way to get fit. It is a living piece of history that continues to evolve every day.

Capoeira is a sport for all ages, genders, body types, and levels.