Black Belt Essay: Noah Saunders

Black Belt Essay: Noah Saunders

  We’re looking back on the wise words shared by our students when they were awarded their black belts. Today, we share the essay written by Noah Saunders who received his black belt on March 16, 2024. Particularly striking about Noah’s essay is the...
Adult Program Intro Week

Adult Program Intro Week

The week of March 4th is be Intro Week! All our adult classes will be free to try and will feature introductory lessons. This is a great time to try something new and learn the basics. For non-members, we will be waiving all trial fees. In the past, we’ve done free...
Capoeira Coming Soon

Capoeira Coming Soon

Have you heard we are adding a Capoeira class? That’s right, starting the week of March 4th we will offer Capoeira classes for adults on Tuesdays, Thursdays, and Saturdays. Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music,...