by Dan Brady | Apr 24, 2025 | Boxing, Community, Fitness, PT and Mobility, MOTR Pilates
OPEN for all regular classes! Meet Tatiana! Tatiana has become a regular here at the studio, taking full advantage of the classes available through our adult program. “I love the boot camp and Pilates classes,” she says. She’s also participated in our boxing classes,...
by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
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