by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
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