Have you heard we are adding a Capoeira class? That’s right, starting the week of March 4th we will offer Capoeira classes for adults on Tuesdays, Thursdays, and Saturdays.

Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music, and culture. Capoeira involves fluid, rhythmic movements, often performed in a circle called a “roda,” accompanied by traditional music played on instruments such as the berimbau, atabaque, and pandeiro. Capoeira practitioners engage in a game of physical dialogue, where they exchange movements in a non-competitive manner, demonstrating agility, creativity, and respect for their partners.

Want to know more? Check out this video recommended by our instructors Jose Canchan and Master Antonio Javali to see Capoeira in action.

Want to sign up? Hit up the Welcome Crew!

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