by Dan Brady | Jul 13, 2024 | Community
Across the last six seasons of Netflix’s hit martial arts drama Cobra Kai, we’ve seen the philosophies and the students of Daniel LaRusso and Johnny Lawrence duke it out over what is the “right” way to practice karate. Should karate teach balance and only be used for...
by Dan Brady | May 2, 2024 | Brazilian Jiu Jitsu, Community, MOTR Pilates, Tai Chi Chuan
Tony Castro wears a lot of hats around here. You might find him teaching MOTR Pilates, a form of Pilates that makes use of a specialized roller. Or maybe you’ve come across Tony as he’s leading a Tai Chi flow backed by traditional Chinese instruments. Or...
by Dan Brady | May 1, 2024 | Community
You may know Tom Spiggle and the Spiggle family from Brazilian Jiu Jitsu or our Youth Martial Arts program, but did you know that Tom is also a respected employment attorney and author? Tom’s second book, Fired? Afraid You Might Be?, is hitting shelves now. Being...
by Dan Brady | Mar 27, 2024 | Community, Tai Chi Chuan, Youth Martial Arts
We’re happy to spotlight another of our EvolveAll families. Each member of the Midboe family participates in programs at EvolveAll. Meet Erica, Per, Per David, and Michaela. We chatted about discovering martial arts, favorite memories, love for the outdoors, and...
by Dan Brady | Feb 28, 2024 | Community
The week of March 4th is be Intro Week! All our adult classes will be free to try and will feature introductory lessons. This is a great time to try something new and learn the basics. For non-members, we will be waiving all trial fees. In the past, we’ve done free...
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