Across the last six seasons of Netflix’s hit martial arts drama Cobra Kai, we’ve seen the philosophies and the students of Daniel LaRusso and Johnny Lawrence duke it out over what is the “right” way to practice karate. Should karate teach balance and only be used for self-defense like Miyagi-Do? Or should it harness aggression to strike first, strike hard, and show no mercy as Cobra Kai’s teaches? The battle between these two philosophies is the main driver of the show’s action.

Even though they use the same strikes and blocks, the two martial arts studios take wildly different approaches. For many people on the outside looking in, karate is karate; jiu-jitsu is jiu-jitsu; martial arts are martial arts. They assume that each studio teaches the same skills in the same way, but the truth is that every school has its own style.

Back when the samurai were the top dogs in feudal Japan, individual schools kept their teachings and techniques secret, as they held tremendous value and advantage in battle. Thus, various styles developed over time. At EvolveAll in Arlington, Virginia, where I practice Brazilian Jiu Jitsu and my kids are in the youth program, we practice a style that emphasizes practicality and places value on how what we learn on the mat translates into our everyday lives.

I loved martial arts movies as a kid. Karate Kid was a favorite. EvolveAll’s owner, Emerson Doyle, also loves the film. Back when he was growing up, the Karate Kid movies and Bruce Lee inspired him to start training on his own in his basement with a punching bag and a mirror. Later, he earned his Black Belt in Tae Kwon Do, but even then he wanted to include more acrobatic forms of martial arts, linking together chains of kicks and flips in combination like you’d see in the movies. He wanted something more: to develop his own style.

Just over fifteen years ago, he opened his own martial arts studio to teach in his style. Like Myagi-Do, Cobra Kai, and – I have to laugh every time – Eagle Fang, the philosophy and methods of EvolveAll are a product of his experience and the individuals he’s met on his martial arts journey. You’ll find the same in every marital arts studio in the country – just like the samurai of old; each studio develops its own teachings and techniques.

Marital arts are part of a tradition, but they are not static. People who practice martial arts are learners. They may have started because they wanted self-discipline, physical activity, or to feel more confident in their ability to defend themselves, but ultimately, they are people who are open to learning new things, incorporating them into their body of knowledge, and growing.

Perhaps the most famous leap forward in modern martial arts came in 1925. After learning from Mitsuyo Maeda, a Japanese judoka living in Brazil, the Gracie brothers developed their own style, which became Brazilian Jiu Jitsu. Brazilian Jiu Jitsu emphasized ground fighting and the use of leverage to defend against larger, stronger opponents. One hundred years later, Brazilian Jiu Jitsu has come to dominate martial arts in pop culture through the rise and popularity of UFC and other MMA organizations.

A good teacher uses students’ natural curiosity to help them find their own style in a space where they feel safe to be themselves, face challenges, and grow together. Some students rely more heavily on defense. They hang back and wait for an opening. Others like to get out there early and challenge their opponent. Every practitioner brings his or her own style, and it’s in community that we develop each other.

If you’re looking for a martial arts studio, consider their style and their vibe. How will you fit in there? What can you learn from this studio? Does the instruction complement your outlook or challenge it? You should also consider what your goal is in learning martial arts. Do you want to compete in your area’s version of the All-Valley Tournament? Do you want to become a mentor who shares their love for martial arts with others? What kind of mentor do you want to be? Hopefully, not John Creese.

As the show Cobra Kai kicks off its final season on Netflix on July 18th, we know that even after the last episode airs, the evolution of martial arts will continue. From Mr. Miyagi and Daniel Larusso and John Creese and Johnny Lawrence to Miguel Diaz, Samantha LaRusso, and Robby Keene, fighting styles change, pull from new influences, adapt techniques, and become something new for each generation. No matter how you do martial arts, do it with style.

Confidence: Confidence is the foundation of success in all aspects of life. Our program is designed to instill unwavering self-assurance in our young members. Through mastering martial arts techniques, setting and achieving goals, and engaging in positive peer interactions, our students develop a sense of confidence that radiates through every facet of their lives.

Discipline: Martial arts demand discipline, and at EvolveAll, we make it fun and engaging. Our skilled instructors guide students through structured classes that teach the importance of discipline, focus, and dedication. These invaluable traits translate into improved academic performance and better decision-making skills.

Physical Fitness: We believe that a strong mind resides in a strong body. Our youth martial arts classes offer a fantastic opportunity for children and teenagers to stay active, improve their coordination, flexibility, and overall physical fitness in a supportive and inclusive environment.

Self-Defense: Safety is paramount in today’s world. Our program equips students with effective self-defense techniques, empowering them to protect themselves and others should the need arise. We foster a sense of awareness and teach practical skills that bolster confidence in challenging situations.

Community: At EvolveAll, we are more than just a martial arts studio; we are a community. We foster a sense of belonging and camaraderie among our members, encouraging teamwork and mutual support. Lifelong friendships are forged here, and our inclusive atmosphere ensures that everyone feels welcome and valued.