Women Only

Jiu-Jitsu and Striking
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This women only class was created to allow women to feel comfortable in a typically male dominated fitness activity. We hope to empower those that join the class by teaching valuable self defense techniques, and developing a mindset focused on strength, as well as intelligence. 

Classes run every Tuesday and Thursday from 6 – 6:45pm. 


To start your training with a two week trial.

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EvolveAll - training for life



5818 Seminary Rd,

Bailey's Crossroads VA, 22041

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