Women Only Self Defense and Jiu Jitsu
We are here to empower women, and give them the skills neccessary to feel confident and in control of themselves and thier bodies.
Learning a self defense focused martial art, like Brazilian Jiu Jitsu, will give you physical and mental strength as well as the skills necessary to protect yourself against potential threats, but also develop overall confidence.
Starting a practice like this can be intimidating though. We understand this deeply and have worked hard over the past thirteen years to create an environment that is safe, confortable, not macho, and welcoming of all people.
Feel free to come and watch a class, or join with a free class.