Women Only Self Defense and BJJ

Start Free Trial

Women Only Jiu-Jitsu and Self Defense Classes:

We serve the female community in Falls Church, Arlington and Northern VA, offering classes in self defense and Brazilian Jiu-Jitsu. 

These classes are designed to help you feel comfortable in your first experience with a martial art. We hope to teach you the fundamental techniques needed to defend yourself, stay healthy, and gain strength!

Class Times:

TUESDAYS > 5:45 – 6:45pm

THURSDAYS > 5:45 – 6:45pm

Full Schedule

See our ladies in action:

womens lily web - Womens Self Defense
womens tara web - Womens Self Defense

Set up your first class with evolveall

Use the OneRoar sign up app to schedule your first class.

Click Here

Check Out Our Reviews

Yelp Icon review web - Womens Self Defense
facebook icon review web - Womens Self Defense
google icon review web - Womens Self Defense




5818 Seminary Rd. Suite A

Falls Church, VA 22041