EvolveAll’s Striking program offers rigorous workouts that focus on the fundamentals of defense and offense using kickboxing and punching techniques. Members will learn the proper stance, footwork skills, and how to generate power that is essential to this sport.
This class is led by coach Herill.
This class focuses on the conditioning required to be a martial artist and fighter. You’ll be pushed to gain strength, explosive power, and increase your overall agility.
This class is lead by coach Mel.
Meet Your Coaches
ARE YOU READY FOR CLASS?
- ALWAYS wear athletic attire. No street clothes are allowed.
- DO NOT wear shoes on the mat.
- ALWAYS bring your athletic shoes for strengthening and conditioning that may take place in the gym.
- DO purchase hand wraps, xingloves, shin guards and mouth guards.We will provide necessary equipment if you dont have any yet.