Mission

 

This health coaching program seeks to spark a revolution in emboldening communities to grow in wellness together, by changing the way we achieve our best health and truly guiding the implementation of healthy lifestyle changes to treat and prevent diseases that would hinder our journey to wholeness.

Why Do I Need a Health Coach?

 

1 - Health Coaching
2 - Health Coaching
3 - Health Coaching

What does this program involve?

 

6 - Health Coaching
4 - Health Coaching

What can I expect?

 

7 - Health Coaching

And after those first 6 months, you can choose to repeat the cycle so you can learn and grow even more OR you can maintain weekly, bi-weekly, or monthly one on one appointments with your health coach at a reduced cost to preserve and extend your results.

Our Philosophy

Our approach to personal health journeys is to act as a guiding light in achieving each unique life goal. There is no singular solution or diet that is perfect for everyone. Each person’s genetics and environment determine what foods and healthy lifestyle changes will suit them best. It is our job to help discover the gold mine of wellness within each person’s own life.

Meet

Your Health Coaches

 

JewelHeadshot 1024x683 - Health Coaching

Jewel Osborn-Wu MD

Health Coach

MichelleHeadshot 1024x683 - Health Coaching

Michelle Seo

Health Coach

Letter to future clients…

 

Dear Friend,

I am so grateful that you have taken a leap into walking down the path towards wellness with me! Let me explain to you why this program exists. 

As a physician, I have spent nearly a decade working in primary care where we treat many people with chronic diseases such as diabetes and hypertension. But I have seen how our current medical system is failing in both prevention and treatment of these conditions that are largely caused by our lifestyles. Unfortunately, us friendly primary care docs simply don’t have time in the short 10min visits alotted to us to give you the guidance and support you need to tackle major lifestyle changes.

I started developing this program as I saw a huge need for more help and guidance for those who want to prevent or treat a chronic disease OR simply be the best version of themselves that they can be. I realized how much information was available on all the billion social media platforms and thought “Man this is overwhelming! How can anyone know what to do first? And whether its truly science based?” I thought “Everyone could use a health coach!” So, my first aim of this program is to provide a one stop source for scientifically based guidance and coaching that can help one navigate the myriad of “health guru advice” that is out there.

Secondly, I personally have had to journey through my own path to wellness and I am still walking down it as a doctor mom of three ridiculously energetic kids. I wanted to incorporate my experience and share it with others because I realized that growth happens best in community. 

As a mom, I had my first child at the beginning of residency, one to the crazy-busiest times of my life! And with a husband who is also a physician, it was quite a struggle to take care of myself but I was eventually able to lose the baby weight. However, as many may know, recovery from each subsequent pregnancy can get harder and harder and I can fully empathize with the difficulties involved in working long hours, juggling childcare, and yet still being able to take care of oneself. I hope to use my journey to help you make changes that are simple yet effective and can be easily built into a busy workday.

My aim through this program is to help fill that gap and give clear well-guided evidence based support to lead you down your path to wellness. Whether you want to lose weight or just feel your best–no matter what your goal is– I just know that you are already on your way to success!!

Jewel Osborne MD

Health Coach, EvolveAll

Let’s Get Started

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