Womens Self Defense – February 17th

Womens Self Defense – February 17th

WOMEN’S SELF DEFENSE CLASS February 17th, 10 – 11:30AM All proceeds go to DOORWAYS for Women and Families. $40 per person, ages 12 and up Space limited. EvolveAll 5818 Seminary Rd. Bailey’s Crossroads VA 22041 A message from Lily: “Hi, I am...
Clark Rouson Gracie at EvolveAll

Clark Rouson Gracie at EvolveAll

Clarke Rouson Gracie made time out of his busy schedule to come to EvolveAll and work with our head grappling coach and friends this afternoon. If you don’t know much about him, here is some info: (born July 17, 1984) is a Brazilian...
Self Defense Workshop for Women Only

Self Defense Workshop for Women Only

Cesar Cabrera, Renzo Gracie Brazilian Jiu-Jitsu black belt, and Emerson Doyle, owner of EvolveAll, are putting on a self defense worksop/seminar just for women. During this two hour lesson we will teaching self defense techniques that are vital for protecting yourself...