DE-STRESS DECEMBER Friday Yoga Class
Hello All! Here at #EvolveAll, we know that the month of #December can get a bit hectic. So much to do – so little time! Often, during this time of year, we forget that if we just slow down, breathe and take a moment to focus on the task at hand, the stress will dissipate. We remember to take one day at a time.
In order to help this process, the Evolve All #Yoga program would love to offer you a way to help alleviate some of the pre-holiday #stress this year.
Come join us for DE-STRESS DECEMBER Yoga Class from 12:15-1:00 pm every Friday in December (except Friday, December 23rd). A medium-paced vinyasa (flow) yoga class that will leave you de-stressed and stretched. Members and Drop-ins welcome.
We look forward to seeing you on Fridays this month.
Sarah and Jen