DE-STRESS DECEMBER Friday Yoga Class

Hello All! Here at #EvolveAll, we know that the month of #December can get a bit hectic. So much to do – so little time! Often, during this time of year, we forget that if we just slow down, breathe and take a moment to focus on the task at hand, the stress will dissipate. We remember to take one day at a time.
In order to help this process, the Evolve All #Yoga program would love to offer you a way to help alleviate some of the pre-holiday #stress this year.

Come join us for DE-STRESS DECEMBER Yoga Class from 12:15-1:00 pm every Friday in December (except Friday, December 23rd). A medium-paced vinyasa (flow) yoga class that will leave you de-stressed and stretched. Members and Drop-ins welcome.

We look forward to seeing you on Fridays this month.

Namaste,
Sarah and Jen

Yoga

The yoga program at Evolve All is unique because we are trained and grounded in the traditions but have adapted our practice to be current, relevant and safe. learn more

Training Arts Center

940 George Mason Drive South Arlington VA 22204

703-585-4325

reception@evolveall.com

Two Week TrialLesson Schedule