Member Spotlight: Priscilla Yu

Member Spotlight: Priscilla Yu

This month’s member spotlight shines on Priscilla Yu, a member of our Brazilian Jiu-Jitsu and Yoga programs. We loved getting the chance to hear about her interests, challenges, love of nature, and sharing a few laughs with friends at the studio.  Tell us a...
Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll

Introduction to Yoga at EvolveAll   We sat down with Bill Sternberger, our yoga instructor, to discuss all things EvolveAll Yoga. Bill is a certified Yin Yoga instructor, certified Vinyasa Teacher (RYT®) with Yoga Alliance, and certified yoga trapeze Instructor....
Seishi Yoga Event – RELAAAAX!

Seishi Yoga Event – RELAAAAX!

Please join us for a relaxing afternoon of gentle yoga, myo-fascial release, meditation, relaxation, refreshments and MORE! This two hour event will leave you feeling refreshed, relaxed and in good company – a great way to start your week! $20 for...
BrickHaus Yoga Happy Hour

BrickHaus Yoga Happy Hour

EvolveAll and BrickHaus are teaming up to provide a Yoga Happy Hour February 18th! The Brickhaus has a wonderful space right on the corner of Columbia Pike and Walter Reed in Arlington VA. It will be held up stairs for about 45 minutes, and we can go back downstairs...
DE-stress DE-cember 😌 Friday Yoga Class

DE-stress DE-cember 😌 Friday Yoga Class

DE-STRESS DECEMBER Friday Yoga Class Hello All! Here at #EvolveAll, we know that the month of #December can get a bit hectic. So much to do – so little time! Often, during this time of year, we forget that if we just slow down, breathe and take a...