DE-stress DE-cember 😌 Friday Yoga Class

DE-stress DE-cember 😌 Friday Yoga Class

DE-STRESS DECEMBER Friday Yoga Class Hello All! Here at #EvolveAll, we know that the month of #December can get a bit hectic. So much to do – so little time! Often, during this time of year, we forget that if we just slow down, breathe and take a moment to focus...
Cardio Rhythm Updates

Cardio Rhythm Updates

Saturday Class Update & New Cardio Rhythm Prices As you all know, Dougie teaches Cardio Rhythm on Tuesdays at 7:45pm. This has been his only class per week up until now…starting Saturday, November 5th, Dougie and Gaby will be alternating...
Let go of your excuses and “Fall” into Evolve All Yoga

Let go of your excuses and “Fall” into Evolve All Yoga

Are your outdoor runs and bike rides getting shorter because of less day-light or colder weather? Is work picking up again now that people are back from vacation and your stress level rising? What a great time of year to try out a new (or to return to) class! Now that...