Striking Martial Arts 

The striking martial arts program is on Tuesdays and Thursdays at 6:45pm and is open to all skill levels. It focuses on the striking standing aspect of the art and has no specific style associated with it. EvolveAll martial arts believes in taking what is most useful from all of the arts, and therfore is a blend of many different disciplines. The instructor recently spent some time in Muay Thai’s homeland, so there is a heavy focus on strong, full bodied striking. As far as the workout goes, think of it has high intensity interval training. The class normally has a short dynamic warm up, followed by a technique/target hitting, and finishing with light sparring. Equipment for the sessions includes Boxing or open palm gloves and shin guards which can be borrowed for your initial classes. The two week trial is a great way to see if this is something that you need in your life. 

There are certain few people you meet in your life that have the “it” factor – an ability to draw attention without effort and remain calm and collected even in the face of adversity – and Emerson Doyle, Master Instructor at Evolve All Martial Arts Training Center, is one of those people.  Combine this with a deep knowledge and technical command of martial arts and Master Emerson is an extremely effective teacher/instructor.  Master Emerson’s style and effectiveness extends to each of his instructors making Evolve All a wonderful place to pursue martial arts. So, if your children (or even you) are interested in learning martial arts or you would like to get in better shape in a positive, family-friendly environment, talk to the team at Evolve All.  If you are not immediately sold by the friendly smiles and the warm-welcome then stick around and watch the instructors do what they do best.  They are definitely in their element when teaching. Patrick S.

After being absent from martial arts for a long time, I decided that I kind of miss practicing and needed to find a gym that would be a good fit for my needs. I also enjoy crossfit, bootcamp and zumba workouts and practice yoga. So when I saw what this school had to offer I felt like it was a match made in… I’ve tried almost every class available to me and have enjoyed each one. All classes are performed without wearing shoes as they have padded floors and an astro-turf area. It’s really cool how they have 3 partitioned training areas. Clean bathrooms and changing areas are also available. Adult martial arts – One hour long and emphasizes on learning and improving on the foundations of any martial art. How to throw various punches and kicks. How to move your body, keep your balance, judge your distance from an opponent, and work on your speed, power and timing. You get to spar with your classmates (wearing pads of course) and attack the punching bags they have. Sparring with classmates is done  carefully and gets your body used to punching and kicking and the stuff I mentioned, while attacking a punching bag lets you go full power. There’s a great feeling of camaraderie between the students and the classes are fun. Ryan B.

Training Arts Center

5818 Seminary Rd, Falls Church VA, 22041


Two Week TrialLesson Schedule